Primal Kitchen is a well-known brand that offers healthy options for sauces, dips, condiments, and more. So when they added collagen to their lineup of products, customers were excited, and rightfully so. Primal Kitchen has developed some of the best-tasting products, so why wouldn’t their collagen match that quality? And overall, it has, especially when it comes to its variety of collagen flavors.
As you age, your body slowly stops producing collagen, which is the support system of the skin, joints, hair, nails, and other parts of your body. Collagen supplements have been shown to improve joint, skin, hair, bone, gut, and immune health, making them one of the best naturally occurring supplements to add to your diet. People are enjoying the benefits of taking Primal Kitchen collagen, and they also have some criticisms. We compiled the reviews for you so you can easily decide if Primal Kitchen collagen is right for you.
What People Are Saying About Primal Kitchens Collagen
Primal Kitchens collagen has 11g of collagen, is bovine sourced and comes in a vast variety of flavors (everything from unflavored to vanilla coconut to snickerdoodle). Primal Kitchen, as a brand, has created a solid base of products that are well-known in the health industry, so creating a collagen product to add to its line of healthy options makes a lot of sense.
With 1,800 reviews on Amazon (74% being 5 stars) this product has established itself as a decent collagen supplement. Many reviewers found that Primal Kitchen Collagen helped with nail, skin and hair health, and a few even mentioned benefits for fibromyalgia. One user even found that her chronic dark circles had been improving.
It is also on the more affordable end of the price spectrum for collagen. Some people didn’t notice as much support for their joints, which does make some sense because it only has collagen types I and III. The other primary complaint is that the unflavored option has a distinct taste that doesn’t hide well in other drinks. It also doesn’t dissolve as well as other collagen products.
All that being said, it seems like customers see this as a middle-of-the-road product, likely to give you some of the benefits of collagen and a few different flavors to try.
The Science Behind Primal Kitchens Collagen
Primal Kitchens collagen has bovine-sourced types I and III collagen, as well as 10 grams of protein per serving. This means that while it is a good “starter” collagen, it only has a few of the benefits that come from taking a collagen product. But, because it has type I it has the type that is the most abundant in our bodies, you may still see the improvements you are looking for, specifically in your hair, skin, and nails. It has 10 grams of protein, which means it helps build muscle and connective tissue in your body. But one of the biggest benefits of Primal Kitchens collagen is that it has a robust amino acid profile. Amino acids are the building blocks of protein, so without the right amount and variety, your body can’t build muscle or cartilage. Overall, this is a fairly standard collagen supplement that can give you the basic benefits of collagen.
How To Use Primal Kitchens Collagen
Because Primal Kitchens collagen (especially the unflavored version) has a bit of a strong taste, the best way to take it is to add it to a strong-tasting drink. One customer mixed it with a strong-tasting tea in room temperature water and found that it dissolves best and tastes best that way. Adding the chocolate coconut flavor to her almond milk was one customer’s way to add Primal Kitchen collagen to her routine.
Some offered the advice to use a bullet blender to make sure the powder is completely dissolved. Ultimately though, the most important part of any collagen supplement routine is consistency. The best way to make sure your body is getting the collagen it needs is to take it every day, so experiment with different flavors and combinations to make sure you find something you will look forward to taking. Because Primal Kitchen collagen has so many flavors, it’s a great option for adding to yogurt or oatmeal to add protein, collagen, and flavor.
Primal Kitchen Collagen: Affordable And Flavorful Option For Immune Support
Primal Kitchens collagen is a good option for collagen because of the affordability and the flavor options but lacks the types II, III, and IV collagen needed to ensure your body gets the full benefits of collagen. This is a good collagen for immune support, especially if you need inexpensive, single-sourced collagen.
It’s a decent choice for a decent price, especially if you are only wanting to tentatively dip your toe into the world of collagen. If you are looking for straightforward, no-bells-and-whistles collagen, this could be your best bet.
To see the complete list of products we reviewed for the best collagen for immune support, check out our review.
